News

News

  • What Drills Aspiring Joe Fraziers Must Do On Footwork And Pad Work? What Drills Aspiring Joe Fraziers Must Do On Footwork And Pad Work?

    Posted on by David John

    Footwork makes us move from one point to another swiftly without letting our opponents predict our moves. It maintains our offense mechanism and ensures we are in vital positions to generate our best possible combinations. It also...
    Footwork makes us move from one point to another swiftly without letting our opponents predict our moves. It maintains our offense mechanism and ensures we are in vital positions to generate our best possible combinations. It also...

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  • Adapt the Boxfit Routine; a Smarter yet Fun Way To Get Fit Adapt the Boxfit Routine; a Smarter yet Fun Way To Get Fit

    Posted on by David John

    A boxfit routine is a fitness regime that incorporates boxing exercises, strong punch workouts, and full body exercises. It is a cardio workout consisting of 45 minutes to one-hour classes. The class includes the whole boxing routine, from skipping and warm up to boxing drills...
    A boxfit routine is a fitness regime that incorporates boxing exercises, strong punch workouts, and full body exercises. It is a cardio workout consisting of 45 minutes to one-hour classes. The class includes the whole boxing routine, from skipping and warm up to boxing drills...

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  • A Brief Guide into Boxercise Circuit Workout A Brief Guide into Boxercise Circuit Workout

    Posted on by David John

    Boxercise or fitness boxing is an approach where only the movements and techniques of boxing sport is adapted into workout routine and you do not have to get into a ring or take any punches, that means no head trauma or hard injuries with a lot of benefits. Boxercise is...
    Boxercise or fitness boxing is an approach where only the movements and techniques of boxing sport is adapted into workout routine and you do not have to get into a ring or take any punches, that means no head trauma or hard injuries with a lot of benefits. Boxercise is...

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  • Kickbox Your Way to Fitness and Smartness Kickbox Your Way to Fitness and Smartness

    Posted on by David John

    Are you tired and bored of your usual treadmill and weights routine? Don’t you think it’s high time to change gears totally and give kickboxing a chance instead? This unique exercise promises amazing stress-relieving and strengthening benefits while offering limitless potential for diversity...
    Are you tired and bored of your usual treadmill and weights routine? Don’t you think it’s high time to change gears totally and give kickboxing a chance instead? This unique exercise promises amazing stress-relieving and strengthening benefits while offering limitless potential for diversity...

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  • Get Ripped and Rocked By Jump Ropes Get Ripped and Rocked By Jump Ropes

    Posted on by David John

    Lightweight jump ropes can be easily carried from the gym or for even a trip. Not only skipping rope ensures immense cardio burn but it will increase bone density according to the Journal of Applied Physiology. Then we also see agility benefits. According to the Journal of Sports Science and...
    Lightweight jump ropes can be easily carried from the gym or for even a trip. Not only skipping rope ensures immense cardio burn but it will increase bone density according to the Journal of Applied Physiology. Then we also see agility benefits. According to the Journal of Sports Science and...

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  • Enhance Cardiovascular Endurance with Best Gloves for Punching Bag Enhance Cardiovascular Endurance with Best Gloves for Punching Bag

    Posted on by David John

    When it comes to cardio, boxing training is one of the best workouts. Several companies claim to provide high quality or best gloves for punching bag. Well, the main target to manufacture or design these gloves is targeting your entire body. The more safe and comfortable you are, the more you...
    When it comes to cardio, boxing training is one of the best workouts. Several companies claim to provide high quality or best gloves for punching bag. Well, the main target to manufacture or design these gloves is targeting your entire body. The more safe and comfortable you are, the more you...

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  • Choose The Best Kickboxing Gloves For Beginners To Avoid Injury Risks Choose The Best Kickboxing Gloves For Beginners To Avoid Injury Risks

    Posted on by David John

    Several risks are involved, when you start participating in a combat sport. When it comes to kickboxing, self-defense skills are of the utmost priority. Trainers always advise to select the best kickboxing gloves for beginners. Aside from staying fit and energetic, it is essential to maintain the overall fitness of...
    Several risks are involved, when you start participating in a combat sport. When it comes to kickboxing, self-defense skills are of the utmost priority. Trainers always advise to select the best kickboxing gloves for beginners. Aside from staying fit and energetic, it is essential to maintain the overall fitness of...

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  • Try A Full Body/Cardio Workout With Best Punching Bag Stand For Home Try A Full Body/Cardio Workout With Best Punching Bag Stand For Home

    Posted on by David John

    In the fast-moving world, learn how to relax. Instead of taking the stress of your domestic and workplace responsibilities all the time, isn’t it better to buy the best punching bag stand for home? Punching bags not only provide an exercise or relieve your stress, but it also produces endorphins and...
    In the fast-moving world, learn how to relax. Instead of taking the stress of your domestic and workplace responsibilities all the time, isn’t it better to buy the best punching bag stand for home? Punching bags not only provide an exercise or relieve your stress, but it also produces endorphins and...

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  • Keep Your Boxing Training Gloves from Stinking Keep Your Boxing Training Gloves from Stinking

    Posted on by David John

    Combat sports like boxing, kickboxing, Muay Thai and MMA are brutal intense sports. You need the right training equipment as well as protective gear to perform well in these sports. Boxing training gloves are the most significant tool for your training. They keep you as well as your partner safe...
    Combat sports like boxing, kickboxing, Muay Thai and MMA are brutal intense sports. You need the right training equipment as well as protective gear to perform well in these sports. Boxing training gloves are the most significant tool for your training. They keep you as well as your partner safe...

    Read more