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  • Adapt the Boxfit Routine; a Smarter yet Fun Way To Get Fit Adapt the Boxfit Routine; a Smarter yet Fun Way To Get Fit

    Posted on by David John

    A boxfit routine is a fitness regime that incorporates boxing exercises, strong punch workouts, and full body exercises. It is a cardio workout consisting of 45 minutes to one-hour classes. The class includes the whole boxing routine, from skipping and warm up to boxing drills...
    A boxfit routine is a fitness regime that incorporates boxing exercises, strong punch workouts, and full body exercises. It is a cardio workout consisting of 45 minutes to one-hour classes. The class includes the whole boxing routine, from skipping and warm up to boxing drills...

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